Wellness4Wholeness
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Going for counselling can be a big deal for most people. They contemplate who to see and whether asking for help will really make a difference. I understand that every individual comes to me with distinct needs and preferences.
Let me demystify the process when you come to visit me because most of my clients want me to focus on specific goals and give structure to the counselling. They express a particular preference for me to teach them skills to deal with their problems in future.
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- Category: Wellness4Wholeness
How to cope with a crisis call.
One can never say that you are prepared for everything that can happen in life. We can do our best to be well-adjusted and stand strong in faith in God. However, there are many things that happen in life that remind us of how fragile we really are. Usually, these reminders come in the form of an unexpected phone call after an accident or traumatic event.
Once you receive the crisis phone call you can’t even start to think what will unfold in the next few minutes, days, or months to come. Here are a few guidelines that can help you to deal with traumatic news.
